SEC ( Importance of life skills)
Name of collage:- Maharani shree nandkuvarba arts & commerce College
Name:- Gohil Shreyaba
Year:- FY.BA (Sem-1 )
Paper name :- SEC :- Importants of life skills
Date :-
Professor name:- Aamena mam
Home assignment:-
• Explain in detail what is self awareness?
* Introduction:-
• self awareness is understanding yourself - how you think , feel and behave .
• It's like having a mirror in your mind that lets you see what's going on inside you .
* Understanding Your Feeling :-
• Recognizing your feelings:- Knowing when you 're happy, sad , angry, or anxious.
Example:-
According to situation, self awareness help into any type of situation.
When you passout your exam but your friend didn't passout it so this time you are confused what would you do so , that time self awareness is important.
* Understanding Triggers :-
• Knowing what causes these emotions, like certain situations or people.
* Managing Emotions:-
• Bring able to cantrol your feelings do they don't cantrol you .
* Understanding Your thoughts :-
• Knowing your thoughts:-
Being aware of what you're thinking.
• Questioning Beliefs :-
Understanding why you believe what you do and if those beliefs are helping or hurting you.
• Noticing Patterns:-
Seeing if you have any habits of thinking that affect how you feel and act .
* Understanding Your Actions:-
• Knowing Your Habit:-
Understanding why you do what you do, especially in certain situations.
• Impact on others :-
Realizing how your actions affect other people.
• Aligning Actions With Values:-
Making sure your actions match your personal values and goals .
*Personal Insight :-
• Self -Reflection :-
Thinking about your experience to learn more about yourself.
• Growth Mindset :-
Being open to learning and improving.
• Knowing Strengths and weakness:-
Understanding what you're good at and where you need to improve.
* Understanding How You Relate to Others:-
• Empathy:-
Understanding how others feel and see things.
• Social Awareness:-
Knowing how you fit into social situations and how others see you.
• Communication:-
Being mindful of how your words and actions affect others.
* Knowing Yourself in Different Situations:-
• Culture and social Awareness :-
Understanding how your background and environment shape Knowing how who you are.
• Situation Awareness:
Knowing how different situations can affect how you feel and act
• Class assignment:-
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Ans:-
• Essay:-
: What is humanity?
As Human Beings (the species)
Humanity refers to all humans collectively—the entire human race.
It is what makes us different from other living beings: intelligence, emotions, creativity, social connections, and the ability to shape the world.
2. As Human Qualities (virtues)
Humanity also means the qualities that make us truly human—like kindness, compassion, empathy, love, forgiveness, and respect for others.
When we say someone has “humanity,” we usually mean they show care and concern for others, especially in times of suffering.
✨ In short:
Humanity (the species) = all people together.
Humanity (the quality) = our capacity to feel and show love, empathy, and moral values
Humanity is the quality that makes us truly human. It means showing kindness, love, and compassion towards others. Humanity is not just about belonging to the human race, but about caring for people, animals, and nature with respect and empathy.
A person with humanity helps others in need, forgives mistakes, and spreads positivity. Great leaders and thinkers have taught us that humanity is the foundation of peace and happiness. Without it, the world would be filled with selfishness and cruelty.
True humanity is seen in small acts of kindness—like helping the poor, caring for the sick, protecting the environment, and treating everyone equally. It reminds us that despite differences of caste, religion, or nationality, we are all part of one big family: the human race.
In conclusion, humanity is the greatest virtue of mankind. If we practice it daily, we can build a world full of love, peace.
